How To Monitor Baby Movements In Pregnancy In 2023? | 4 Safe and Easy Methods

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How To Monitor Baby Movements during the pregnancy

Your baby is growing inside your womb, and every movement you make affects them. During the first trimester of your pregnancy, your baby moves around a lot, which can be a little bit uncomfortable for you. So, you must know how to monitor baby movements?

However, if you don’t monitor your baby’s movements, you may be missing out on a valuable opportunity to know how your baby is developing.  

This article provides a detailed guide to monitoring baby movements during pregnancy. You will find out when you feel baby movements and why baby movement is essential?

4 Simple and Easy Methods On How To Monitor Baby Movements?

There are different methods to track baby movements. A mom can keep a journal, make a crib poster, or use a movement baby monitor with an app on her phone.

Some of the methods are more accurate than others. It’s vital that you know what method is best for you.

  1. Using an Ultrasound.
  2. Using a Journal.
  3. Making a Crib Poster.
  4. Using a Baby Monitor. and an App on the Phone.

1. Using an ultrasound

It’s best used if you want to be able to tell when your baby is awake or asleep. Moms can use an ultrasound machine to track their baby’s movements. They can use it to check their baby’s stomach to see how much he moves. Try this method whenever your doctor allows you. 

2.Using a journal

Mother can use a journal to track how much she moves. She can also note the time she moves and the amount of time she rests. If she wants to be more specific about her baby’s movements, she can also write down what she does when the baby moves.

3. Making a crib poster

A mom can also make a crib poster. She can hang it on her baby’s room door. The poster will include two things. The first thing is how much the baby moves throughout the day. She can use a marker to write the number of times she moves throughout the day. The second thing is how long the baby rests after any movement and notes down.

4. Using a baby monitor and an app on the phone

A Baby’s movements can easily be monitored using a baby monitor and an app. To use a baby monitor to track baby movements, you need to consider which type of monitor will work best—for example, a movement baby monitor like Sense-U and Snuza Hero movement baby monitors. You can download an app like BabyMoves or BabyMove from the Google Play store or the Apple App Store.

BabyMoves is one of the most popular apps for tracking baby movement. It has features like the ability to set up a schedule and sync with a monitor. You can use this on both IOS and android.

How often should my baby move?

The number of times your baby moves during the day indicates how healthy and well they are. You should feel the baby’s movements from 18 to 24 weeks. And After 18 weeks, movements will almost remain the same till birth.

The American Academy of Pediatrics recommends that babies frequently move to ensure their brain and spinal cord grow correctly. Movement patterns are a window into your baby’s health and well-being, so it’s important to note the frequency with which they move in the first few weeks of life.

Why are baby movements vital?

Feeling your baby move is a powerful signal that they are healthy. When you feel them move, they are usually in their most active stage of development. Your baby will continue to grow and develop in the upcoming months. It’s important to keep an eye on your baby’s movements.

When will you begin feeling your baby moving?

Your baby is growing inside your belly, and you’ll feel them moving after 24 weeks. Sometimes you’ll feel them kick or make other movements.

When labor begins because your body will produce hormones (like oxytocin) that cause contractions, these will help bring your baby out of your uterus.

How to do a kick count?

A kick count is done by counting how many times your baby kicks per minute. It helps you know if they are moving enough during labor. It would be best if you also remembered that this process could last up to 2 hours.

For overweight mothers, they may not feel as much movement from the kicks, and it can take longer for them to detect kicks.

Can I feel my baby's movements?

Yes. The movements of an unborn baby are called fetal movements. They can feel like small jolts and are usually strongest in the last few weeks of pregnancy.

Does it mean my baby is not well if the movements have slowed?

Fewer movements mean something bad might be happening. Regular checkups help avoid complications during pregnancy. Sometimes, this may mean that something serious happens. Women who experience less movement should see a doctor right away.

What to do when the baby's movement slows down?

If you have any concerns about your baby’s movements, the first thing to do is talk to your doctor. If you are still concerned, you can always get an ultrasound done to see if something is wrong. You can also talk to your doctor about getting a growth scan done.

Can I make my baby move?

Don’t try to do anything yourself. Your doctor knows what they are doing better than you. Call your doctor immediately if there is any change in your baby’s movement.


You should call your doctor immediately if your baby isn’t moving as much as it should be. Your doctor will give you more information about how to manage this situation?

Never hesitate to ask about pregnancy complications because you might need help.

Thanks for your visit! I hope this detailed guide about how to monitor baby movements was helpful for you!

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